Why do we need to sleep?

P1 - Why we need to sleep?

P2 - Why is it important to sleep?

P3 - Amount of time you need to sleep.

Do you know why we need to sleep? Well, if you don’t here is a piece of writing that will tell you why it is important to sleep.

Students like us need to sleep because it is good for your health. Sleeping is a very good thing to do when you are feeling tired. If you don’t get a decent amount of sleep you might feel grumpy and might feel like you just went to sleep for 1 or 2 hours.

It is important to sleep because you body needs to be fueled up for a whole new day. It is good to have a rest before another day because it can really help your energy level be high not low.

8 - 10 hours is a decent amount of time that children need to sleep. Like an average teenager having a busy day, trials for baseball, looking after your pets and other activities. Your body needs to rest after all that hard work you have done.

Sleeping is really good to do when you have a busy day ahead of you. You might have a basket ball tournament that next day and if you don’t have enough sleep, you wouldn’t be playing a high standard.