Monday, 24 August 2015

How To Prevent Yourself From Getting Sick!!

How to Prevent Yourself from Getting Sick!!

Winter is the time of year when most people contract an illness. This is for various reasons such as the temperature. The weather conditions are really poor lately. Temperatures drop to as low as 3 to 4 degrees in Auckland. With temperatures that low people often fall sick accordingly, the cold can affect your body, therefore you should cover up with warm clothing. This explanation will provide you with information that will help prevent you becoming sick this winter.

One way to keep yourself nice and well is to take vitamin C. Vitamin C is really good to take when you are sick. It has all of the citrus in oranges, lemons, limes and other fruits like that. The citrus should help you feel refreshed and it will prevent you from getting sick.

Another way of keeping well is by getting the flu shot. If you do get the flu shot, it will help you even more so you won’t get sick. Doctors and nurses inject you with a little bit of the flu that is filled with vaccines and antibodies that are good for you, It will prevent you from getting sick.

The last way that can help you from not getting sick is too keep yourself clean. Taking a shower, using hand sanitizer and washing your hands will make all of the dirt and germs that are on you, disappear.`1236

Those are some things that you can do to prevent yourself from getting sick. I hope that you got to find out some new information on things that you can do, to not get you sick. If you do these things, it will help you a lot and you shouldn’t get sick any time soon.

1 comment:

Jordenne said...

Hey Rave,

You listed some really helpful ways of preventing ourselves from becoming sick. I really enjoyed your writing, because you informed us of how people become sick in the winter.

Keep it up Rave!

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